Stretch Workout. After 5 days of hard work, stretch it out-and enjoy this one! You deserve it.ALPHA-BETA Workout Calendars. Shaun gives you each day’s workout so there’s no guesswork.Get It Done Nutrition Guide. We make eating simple too! 5 meals a day, 5 ingredients, 5 minutes to prep.Quick-Start Guide. Hit the ground running with this step-by-step guide for how to achieve your best results.Upper Focus. Shaun will help you develop the upper body of your dreams.Dynamic Core. You’ll go from vertical to horizontal and back again in this dynamic, crazy core routine.Rip’t Circuit. Cardio … upper body … legs … abs … repeat! This is how you get ripped in 25 minutes.Speed 2.0. Rev it up with Shaun’s calorie-scorching, core-focused speed drills.Core Cardio. Get your sweat on! This progressive cardio-core workout is about you getting shredded fast.Lower Focus. Focus on your lower-body muscles-the key to burning fat and kicking up your metabolism.Ab Intervals. Cardio and ab intervals that shred the fat from your midsection.Total Body Circuit. Focus on strength and resistance-without lifting a single weight.Cardio. 25 minutes of calorie-burning, sweat-drenching cardio.The result is FOCUS T25-and the name implies the intent: If you focus your intensity for 25 minutes, and you do it 5 days a week, you WILL get results. He’s pulled out the rest to give you everything you need, nothing you don’t. Shaun T experimented for the last year to design a program that delivers the same kind of results you’d expect from an hour-long program, in under 30 minutes. The only thing standing between you and the results you want is TIME.
(Only $119.85 and free shipping for a limited time!) 100% results.Įxclusive Offer! Get the FREE bonus workout DVD Core Speed (a $19.95 value) when you order FOCUS T25 ™ through your Coach or Team Beachbody ®. Get an hour’s results in 25 minutes a day! Trainer Shaun T gives you everything you need, nothing you don’t.
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